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Starting off your morning with a delicious and nutritious meal is key to getting your day off to a great start. But, what about those on a keto diet who are looking for alternatives to their usual oatmeal breakfast? Look no further than these keto overnight “oats” recipes! Made with hemp hearts, these keto overnight oats are easy to make and packed with essential nutrients to keep you feeling full and energized throughout the day. Plus, they are low in carbs and high in healthy fats, making them the perfect option for those on a keto diet. To start, simply mix together your desired amount of hemp hearts with almond milk or coconut milk in a mason jar or container with a lid. Add in any desired sweeteners or flavorings, such as stevia or vanilla extract, and stir well. Then, cover the container and let it sit in the refrigerator overnight to allow the hemp hearts to absorb the liquid and create a creamy “oatmeal” texture. In the morning, take your container out of the refrigerator and top with your favorite keto-friendly toppings such as nuts, berries, or shredded coconut. Voila! A delicious and nutritious keto breakfast that will keep you satisfied until lunch. But wait, there’s more! If you’re looking for even more variety in your keto overnight oats, try experimenting with different flavors and toppings. Some great options include adding cocoa powder for a chocolatey twist or cinnamon for a warm and cozy flavor. Don’t be afraid to get creative with your keto overnight oats! They are the perfect canvas for all sorts of delicious and nutritious combinations. Plus, they are super easy to make and can be prepared in advance for a quick and easy breakfast on busy mornings. So, whether you’re on a keto diet or just looking for a healthy breakfast alternative, these keto overnight “oats” recipes are definitely worth a try. They are a delicious and nutritious way to start your day and keep you feeling full and satisfied until your next meal. Try them out for yourself and don’t forget to share your favorite flavor combinations with us in the comments below!
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